New Fall-Winter Collection
New Fall-Winter Collection
Learn Ashtanga yoga ion the traditional way, in your own time and at your own pace. I am running a series of rolling 4 week beginners courses where you will learn the basics of the Ashtanga method a posture at a time.
There will be some repetition as that is how you remember the postures and the order.
Once learned it's there in your head forever! So you need never worry when you go to an ashtanga class again because you will always know what's coming next .
We're at Central methodist hall on Oldham st every Wednesday, starting 5/2/25.